It has been FRIGID around here over the past few days. Like bitter, bone chilling cold. It's weird because when we lived in Alaska, I could easily go for a hike in 0-10 degree weather and be just fine. But here in Oregon, temperatures in the teens and twenties somehow feel much colder. Maybe the moisture content in the air is different? I don't know. All I know is I have been freeeeezing over the past few days. I've been drinking hot chocolate like it's my 9-5 and have had zero motivation to get outside for a workout. I think the only thing that inspired me to take off my fuzzy socks and get some exercise this week was knowing that it would warm me up. I ended up doing a couple of HIIT workouts in the garage, my favorite of which I posted below (as a winter themed graphic, naturally).
Once I was all warmed up from and had my post-exercise endorphins on board, I started reminiscing about how this cold spell makes me miss Alaska. It was actually two years ago, right around this time, that we saw the most incredible northern lights display up there. It was a very cold, clear night. Just a few days before Avery was born. We got a text from a friend telling us that the northern lights were out, so we headed outside at 3 am to check it out. We stayed out for over an hour just watching them dance around. Hands down, one of the top 5 most amazing things I've seen in my life. Here are a few photos we captured that night:
It was most definitely worth braving the sub-zero temperatures. Now if only Oregon offered some kind of reward for this bitter cold we're having...(cue snow dance)
I’m Betty and I live in the beautiful pacific northwest. I'm a mommy. Vegetarian. Wife to a meatatarian. Pediatric physical therapist. Outdoor enthusiast. Enjoyer of fitness/healthy living. Even bigger enjoyer wine and chocolate lava cake. And hoping to find some balance between it all.